Pros

• Fast Acting
• Easy to swallow if you have trouble chewing because it dissolves in liquid
• For some it tastes like ‘fizzy’ water
• Does not leave residue in teeth or mouth
• No extra filler ingredients

Cons

• Not meant for long-term use, especially for people with liver, heart, or kidney problems, have high blood pressure, or other situations where too much sodium may be harmful
• Effects only last for a short period of time
• Cannot take as it is, need to mix with water
• Avoid during pregnancy

How to take

• Add 1 teaspoonful (5 g) to 3/4 cup of room temperature water (6oz) and drink while the water is bubbling (amounts don’t need to be perfect!)
• If there is no symptom relief after one dose, a second dose can be taken after 2-3 hours
• Maximum: twice daily Separate dosing with other medication by 2 hours
• Would recommend seeing a doctor if symptoms are not resolved within 2 weeks of treatment