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4 Posts In

Covid-19

Health inequity
  • Posted in
    • Covid-19
    • Overall Health

Health Inequity and The Impact of Racism in Canada

  • Posted byby The Health Aisle
  • August 18, 2020
  • 5 minute read
  • 0 Comments

We don’t always think about how race and racism affect health care. Yet, according to the Ontario Human Rights Commission (OHRC), racial inequality and inequity in health care are often…

Mindfulness Exercises to reduce stress
  • Posted in
    • Covid-19
    • Overall Health

3 Mindfulness Exercises That Take 3 Minutes or Less

  • Posted byby The Health Aisle
  • May 5, 2020
  • 4 minute read
  • 0 Comments

Managing stress is a helpful skill which can be learned, and mindfulness exercises are one way to help you cope and manage. Many things can contribute to stress such as…

vitamin d and the immune system
  • Posted in
    • Covid-19
    • Vitamins

Vitamin D and The Immune System

  • Posted byby The Health Aisle
  • May 1, 2020
  • 2 minute read
  • 0 Comments

Vitamin D is crucial for the proper functioning of your immune system in addition to its role in bone health. It is so important, in fact, that being deficient in…

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